Optimum Nutrition Serious Mass Strawberry 2.72kg

Serious weight gain requires serious calories. Optimum Nutrition Serious Mass is the ultimate weight gain formula.
For muscle building and weight gain More than 1260 kcal per serving to help boost your calorie intake 50g protein per serving 25 vitamins & supplements
Those who need the extra calories most often have the toughest time consuming enough of them. For many aspiring to be bigger, Serious Mass is the ultimate in weight gain formulas. With over 1,250 calories per serving to boost daily calorie intake, 50g high protein to support muscle growth and repair, over 250g carbohydrates, and now with 3g of added creatine per serving to support performance, you’ve got nothing to lose and lots to gain. It is time to stop thinking small and get serious – SERIOUS MASS.
Use anytime, it is quick, convenient and easy to prepare. Serious Mass is ideal between meals, after weight training as part of your recovery routine and before bed. Just mix two scoops of Serious Mass (334g) with 710ml of water to create a tasty, calorie-packed shake.

Per 334g

Energy
5269kJ / 1258kcal

Protein
53.1g

Total Carbohydrate
251.5g

Of which sugars
21.8g

Total Fat
4.4g

Of which saturates
1.6g

Of which trans fats
0g

Dietary fibre
0g

Sodium
547mg

Vitamin A
299.3mcg

Vitamin D
1.9mcg

Vitamin E
3.5mg

Vitamin C
21.9mg

Thiamin (Vitamin B1)
0.5mg

Riboflavin (Vitamin B2)
0.6mg

Niacin (Vitamin B3)
6.7mg

Vitamin B6
0.7mg

Folic Acid
71.3mg

Vitamin B12
0.5mcg

Biotin
54.8mcg

Pantothenic Acid (Vitamin B5)
2.1mg

Potassium
1012.5mg

Chloride
649mg

Calcium
355.7mg

Phosphorus
130.7mg

Magnesium
56.8mg

Iron
4.3mg

Zinc
2.7mg

Copper
0.5mg

Manganese
0.6mg

Selenium
42.6mcg

Chromium
130.4mcg

Iodine
50.8mcg

Creatine Monohydrate
1g

L-Glutamine
501mg

Glutamine Peptides
501mg

Choline Bitartrate
607.9mg

Inositol
250.5mg

Full ingredients
Maltodextrin, Protein Blend (Whey Protein (Milk) Concentrate, Calcium Caseinate (Milk), Egg Albumen, Sweet Dairy Whey), Cocoa (Processed with Alkali), Natural and Artficial Flavour, Vitamin and Mineral Blend (diPotassium Phosphate, Magnesium Aspartate, diCalcium Phosphate, Calcium Citrate, Ascorbic Acid, Niacinamide, Zinc Citrate, Beta Carotene, d-Calcium Pantothenate, d-alpha Tocopheryl Succinate, Selenomethionine, Copper Gluconate, Ferrous Fumerate, Manganese Amino Acid Chelate, Thiamin Mononitrate, Pyridocine Hydrochloride, Riboflavin, Chromium Polynicotinate, Folic Acid, Biotin, Molybdenum Amino Acid Chelate, Cholecalciferol, Potassium Iodide, Cynaocobalamin), Acesulfame Postassium, Lecithin (Soy), Medium Chain Triglycerides. For Allergens – See ingredients in bold. May contain nuts and peanuts.
Always read the label before use

Advisory Information:
Contains Milk, Soy, Egg, Wheat (Gluten).