Optimum Nutrition Serious Mass Chocolate 2.7kg

Serious weight gain requires serious calories. Optimum Nutrition Serious Mass is the ultimate weight gain formula.
For muscle building and weight gain More than 1260 kcal per serving to help boost your calorie intake 50g protein per serving 25 vitamins & supplements
Those who need the extra calories most often have the toughest time consuming enough of them. For many aspiring to be bigger, Serious Mass is the ultimate in weight gain formulas. With over 1,250 calories per serving to boost daily calorie intake, 50g high protein to support muscle growth and repair, over 250g carbohydrates, and now with 3g of added creatine per serving to support performance, you’ve got nothing to lose and lots to gain. It is time to stop thinking small and get serious – SERIOUS MASS.
Use anytime, it is quick, convenient and easy to prepare. Serious Mass is ideal between meals, after weight training as part of your recovery routine and before bed. Just mix two scoops of Serious Mass (334g) with 710ml of water to create a tasty, calorie-packed shake.

Per
100g / 334g (Per Serving)

Energy Kj
1582Kj / 5284Kj

Energy Kcal
378Kcal / 1263Kcal

Fat
1.7g / 5.5g

Of Which Saturates
0.7g / 2.4g

Carbohydrate
75g / 251g

Of Which Sugar
7.7g / 26g

Fibre
1.0g / 3.2g

Protein
15g / 50g

Salt
0.47g / 1.56g

Vitamin A
192µg 24% / 640µg 80%

Vitamin D
1.2µg 24% / 4.0µg 80%

Vitamin E
2.7mg 22% / 9.0mg 75%

Vitamin K
22µg 30% / 75µg 100%

Vitamin C
19mg 24% / 64mg 80%

Thiamin
0.27mg 24% / 0.89mg 81%

Riboflavin
0.34mg 25% / 1.1mg 82%

Niacin
3.9mg 24% / 13mg 81%

Vitamin B6
0.33mg 24% / 1.1mg 79%

Folic Acid
45.1µg 23% / 151µg 75%

Vitamin B12
2.2µg 88% / 7.4µg 294%

Biotin
11µg 22% / 37µg 75%

Pantothenic Acid
1.4mg 22% / 4.5mg 75%

Calcium
180mg 22% / 600mg 75%

Phosphorus
159mg 23% / 532mg 76%

Magnesium
85.8mg 23% / 287mg 76%

Iron
5.4mg 39 / 18mg 129%

Zinc
3.2mg 32% / 11mg 106%

Copper
0.41mg 41% / 1.4mg 136%

Manganese
0.60mg 30% / 2.0mg 100%

Fluoridi
1.0mg 30% / 3.5mg 100%

Selenium
17µg 30% / 55µg 101%

Chromium
14µg 34% / 46µg 114%

Molybdenum
17µg 34% / 57µg 114%

Creatine
0.9g / 3.0g

Reference Intake
%

Full ingredients
Maltodextrin, WHEY Protein Concentrate [MILK], Calcium CASEINATE [MILK], Fat-Reduced Cocoa Powder, Creatine Monohydrate, Flavouring, MILK Mineral Complex, Medium Chain Triglycerides [MILK], EGG Albumen, Sodium Chloride, Dipotassium Phosphate, Vitamin and Mineral Blend (Sodium L-Ascorbate, Ferric Pyrophosphate, D-Alpha-Tocopheryl Acetate, Nicotinamide, Zinc Oxide, Retinyl Acetate, Calcium D-Pantothenate, Sodium Fluoride, Manganese Sulphate, Potassium Iodate, Cyanocobalamin, D-Biotin, Chromium (III) Chloride, Pteroylmonoglutamic Acid, Cholecalciferol, Sodium Selenite, Cupric Citrate, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Phylloquinone, Riboflavin, Sodium Molybdate), Glutamine Peptides [WHEAT GLUTEN], L-Glutamine, Magnesium Oxide, WHEY Powder [MILK], Inositol, L-Ascorbic Acid, Sweetener (Sucralose), Antioxidant (Tocopherol-Rich Extract), Calcium D-Pantothenate, Pteroylmonoglutamic Acid. For Allergens – See ingredients in bold.
Always read the label before use

Advisory Information:
Not intended for use by persons under the age of 18.