Linwoods Shelled Hemp 200g

Hemp has a rich, nutty, soft texture and is bursting with healthproperties that many people are not aware of.
Linwoods Shelled Hemp is high in plant protein and magnesium whilst offering a source of zince and iron.
Simply add 20 grams (2 dessertspoonfuls) of milled flaxseed to your favourite dish daily to fell the goodness.

It is one of only a few complete protein foods, which means it has the full spectrum of Amino Acids; the building blocks of Protein. Protein is important for the growth and maintenance of muscle mass and helps maintain normal bones. Hemp is a great alternative protein source for vegetarians and vegans or to add to a Protein shake in place of protein powder.
It also provides iron which plays a role in energy release in the body and helps reduce tiredness and fatigue and is a great source of magnesium, as well as being truly delicious!

Per 100g / 30g Serving:

Energy (kj)
2557kj / 767kj

Energy (kcal)
617kcal / 185kcal

Fat
52.3g / 15.7g

of which saturates
5.5g / 1.7g

of which monounsaturates
5.7g / 1.7g

of which polyunsaturates
38.8g / 11.64g

Carbohydrates
1.1g / 0.33g

of which sugars
1.1g / 0.33g

Fibre
2.1g / 0.63g

Protein
34.5g / 10.4g

Salt
<0.1g / Trace

Omega 3 (Alpha-linolenic Acid)
8.43g / 2.53g

Magnesium
620mg (165% RI) / 186mg (50% RI)

Iron
13.4mg (96% RI) / 4.02mg (29% RI)

Zinc
9mg (90% RI) / 2.7mg (27% RI)

Full ingredients
100% Shelled Hemp
Always read the label before use

Product Leaflets
Linwoods Recipe Book