Linwoods Milled Flaxseed & Goji Berries 425g

Cold milled Linwoods Flaxseed & Goji Berries to perserve nutriants and aid easy absorbtion after consumption
Linwoods Flaxseed & Goji Berries offers protein, managnese, Vitamin B5, Fibre and Omega 3 to the diet.
Simply add 20 grams (2 dessertspoonfuls) of milled flaxseed to your favourite dish daily to fell the goodness.

Flaxseed is wonderful on its own, but in this delicious mix we have added in 15% of Milled Goji Berries to give a fruity twist.
This tasty combo delivers the benefits of flaxseed, which contains ALA (alpha linolenic acid) an essential fatty acid that helps maintain normal blood cholesterol levels plus the antioxidant zinc which helps protect cells from oxidative stress.

Per 100g / 30g Serving:

Energy (kj)
1878kj / 455kj

Energy (kcal)
563kcal / 137kcal

Fat
31.2g / 9.36g

of which saturates
3.4g / 1.02g

of which monounsaturates
6.8g / 2.04g

of which polyunsaturates
19.6g / 5.88g

Carbohydrates
7.7g / 2.31g

of which sugars
7.4g / 2.22g

Fibre
29.3g / 8.79g

Protein
21.1g / 6.33g

Salt
0.27g / 0.08g

Omega 3 (Alpha-linolenic Acid)
14.9g / 4.47g

Thiamin
0.42mg (38% RI) / 0.13mg (11% RI)

Potassium
760mg (38% RI) / 228mg (11% RI)

Phosphorus
370mg (53% RI) / 111mg (16% RI)

Magnesium
320mg (85% RI) / 96mg (26% RI)

Iron
7.16mg (51% RI) / 2.15mg (15% RI)

Zinc
5.03mg (50% RI) / 1.51mg (15% RI)

Full ingredients
83.5% Organic Flaxseed, 15% Sun-Dried Goji Berries, Waxy Maize Starch
Always read the label before use

Product Leaflets
Linwoods Recipe Book