Holland & BarrettLightly Salted Almonds 210g

Lightly salted for a delicious flavour, these almonds are a nourishing snack, containing a wide variety of beneficial nutrients. Plus, they are a low salt choice! Almonds are high in copper, manganese and vitamin E, they also provide a source of fibre, protein and magnesium.
Both protein and fibre take longer to digest than other macronutrients, which may help us to feel fuller. So, including fibre and protein rich foods at meal times may help to keep hunger at bay. Almonds provide a rich source of vitamin E, which acts as an antioxidant in the body, that contributes to protection of cells from oxidative stress.

High in Vitamin E
Low in salt
Source of fibre

Holland & Barrett International Limited, Barling Way, CV10 7RH, UK
Holland & Barrett Limited, 45 Henry St, D01 E9X8, Ireland

Average Values per 100g | Average Values per 30g Serving

Energy
2397kJ / 580kcal | 719kJ / 174kcal

Fat
50g / 15g

of which saturates
3.8g / 1.1g

Carbohydrates
5.3g / 1.6g

of which sugars
4.5g / 1.3g

Protein
21.5g / 6.5g

Salt
0.3g / 0.1g

Fibre
12.5g / 3.8g

Full ingredients
Roasted Almonds (99%), Potassium Chloride, Salt. For allergens see ingredients in bold.May contain peanuts, sesame and other nuts
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