Holland & Barrett Pure Cod Liver Oil & Multivitamins 500mg 180 Capsules

What is it?
Holland & Barrett’s Pure Cod Liver Oil is high in essential omega-3 fatty acids and is also an excellent source of Vitamins A and D. Our capsules contain the essential fatty acids DHA and EPA, which contribute towards the maintenance of normal brain function and vision and to the normal function of the heart.

Pure Cod Liver Oil with Multivitamins
Contains Rich, Natural and Added Sources of Vitamins A and D
Supports Brain, Heart, Vision, Bones, Muscles, and Immunity Function

What Are the Benefits of This Supplement?

Pure cod liver oil is rich in essential omega 3 fatty acids EPA and DHA, which help maintain normal vision, heart, and brain function – plus multivitamins for vitality.
DHA contributes towards the maintenance of normal brain function and vision. These beneficial effects are obtained with a daily intake of 250mg of DHA. When combined, EPA and DHA contribute to the normal function of the heart. The beneficial effect is obtained with a daily intake of 250 mg of EPA and DHA.
Both Vitamins A and D contribute normal immune system function. Vitamin A also contributes to the maintenance of normal skin, whilst Vitamin D contributes towards the maintenance of normal bones and muscle function and to the normal function of the immune system.

Holland & Barrett International Limited, Barling Way, CV10 7RH, UK
Holland & Barrett Limited, 45 Henry St, D01 E9X8, Ireland

Each softgel capsule contains: %NRV*

Cod Liver Oil
500mg **

typically providing:

EPA (Eicosapentaenoic Acid)
40mg **

DHA (Docosahexaenoic Acid)
50mg **

Total Omega-3 Fatty Acids
100mg **

Vitamin A
800μg RE (2,664 I.U.) 100%

Vitamin D
5μg (200 I.U) 100%

Vitamin E
12mg α-TE (18 I.U.) 101%

Vitamin C
80mg 100%

Thiamin (Vitamin B1)
1.1mg 100%

Riboflavin (Vitamin B2)
1.4mg 100%

Niacin
16mg NE 100%

Pantothenic Acid
6mg 100%

Vitamin B6
1.4mg 100%

Vitamin B12
2.5μg 100%

Folic Acid
200μg 100%

Biotin
50μg 100%

Vitamin K
75μg 100%

*NRV = Nutrient Reference Value ** No NRV Established

Full ingredients
Cod Liver Oil(Fish), Capsule Shell (Gelatine), Vitamin C (L-Ascorbic Acid), Humectant (Glycerol), Thickener (Glycerol Monostearate), Purified Water, Vitamin E (d-Alpha Tocopherol), Niacin (Nicotinamide), Emulsifier (Soya Lecithin(Soya)), Pantothenic Acid (d-Calcium Pantothenate), Colour (Vegetable Carbon), Vitamin K (Phytomenadione), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin A (Retinyl Palmitate), Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Folic Acid (Pteroylmonoglutamic Acid), Vitamin D (Cholecalciferol), Biotin (d-Biotin), Vitamin B12 (Cyanocobalamin). For Allergens – see ingredients in bold
Always read the label before use

Advisory Information:
Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur. Pregnant Women: Do not take this product if you are pregnant or likely to become pregnant. Pregnant women should not supplement with more than 800µg (2,664 I.U.) preformed Vitamin A daily except on the advice of a doctor or antenatal clinic. All supplements containing VitaminA (preformed Retinol) are best avoided by those who regularly eat liver and products made from liver. Keep out of reach of children. Do not use if seal under cap is broken or missing.