Holland & Barrett ABC to Z Vegan Multivitamins 60 Tablets

What is it?
Holland & Barrett ABC to Z Vegan Multivitamins are specially formulated for vegan needs, with essential vitamins and minerals for health and wellness.

Vitamins and Minerals for Health and Wellness
Contributes Towards Normal Bones and Muscle Function
Specially Formulated for Vegan Needs

What Are the Benefits of This Supplement?

Our improved formulation provides all the essential vitamins and minerals that the body requires, including extra Vitamin B12 – as this is an essential vitamin that can’t be obtained from a vegan diet.
Selenium contributes to the maintenance of normal hair, and nails, the normal function of the immune system, and normal thyroid function.
Vitamin D, Calcium and Magnesium contribute to the maintenance of normal bones and muscle function. Magnesium contributes to a reduction of tiredness and fatigue.

Holland & Barrett International Limited, Barling Way, CV10 7RH, UK
Holland & Barrett Limited, 45 Henry St, D01 E9X8, Ireland

Each Tablet contains: %NRV*

Vitamin A
800.00μg RE (2664 I.U.)100%

Vitamin D
10.00µg (400 I.U.)200%

Vitamin E
12.00mg α-TE (17.88 I.U.)100%

Vitamin B1
1.10mg 100%

Vitamin B2
1.40mg 100%

Niacin
16.00mg NE 100%

Pantothenic Acid
6.00mg 100%

Vitamin B6
1.40mg 100%

Folic Acid
200.00µg 100%

Vitamin B12
10.00µg 400%

Biotin
50.00µg 100%

Vitamin C
80.00mg 100%

Calcium
120.00mg 15%

Magnesium
60.00mg 16%

Iron
14.00mg 100%

Copper
1000.00µg 100%

Iodine
150.00µg 100%

Zinc
10.00mg 100%

Manganese
2.00mg 100%

Selenium
55.00µg 100%

Chromium
40.00µg 100%

*NRV = Nutrient Reference Value**No NRV Established

Full ingredients
Calcium Carbonate, Bulking Agent (Microcrystalline Cellulose), Magnesium Oxide, Vitamin C (L-Ascorbic Acid), Ferrous Fumarate, Vitamin E (d-Alpha Tocopheryl Acetate), Anti-Caking Agents (Silicon Dioxide, Magnesium Stearate), Glazing Agent (Hydroxypropyl Methylcellulose), Niacin (Nicotinamide), Zinc Oxide, L-selenomethionine, Vitamin A (Retinyl Acetate), Cupric Gluconate, Manganese Citrate, Pantothenic Acid (d-Calcium Pantothenate), Vitamin D (Ergocalciferol), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Hydrochloride), Chromium Picolinate, Folic Acid (Pteroylmonoglutamic Acid), Potassium Iodide, Biotin (d-Biotin), Vitamin B12 (Cyanocobalamin).
Always read the label before use

Advisory Information:
Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur. Keep out of reach of children. Do not use if seal under cap is broken or missing. This product contains Iron, which, if taken in excess, may be harmful to very young children. All supplements containing Vitamin A (preformed Retinol) are best avoided by those who regularly eat liver and products made from liver. This product contains vitamin A. Do not take if you are pregnant or likely to become pregnant except on the advice of a doctor or antenatal clinic. Diabetic/Hypoglycemics – Use only under a doctor’s supervision because this product contains chromium, which may enhance insulin sensitivity and may affect your blood glucose levels.