Holland & Barrett ABC to Z Multivitamins 120 Tablets

What is it?
Holland & Barrett ABC – Z Multivitamin tablets offer you 23 multivitamins and minerals that support health and wellness: providing all round nutritional support for adults. Get your essential vitamins and minerals in a convenient way with our daily ABC – Z Multivitamin tablets.

23 Vitamins and Minerals for Health and Wellness
Contributes To the Maintenance of Normal Bone and Muscle Function
Suitable For Vegetarians

What Are the Benefits of This Supplement?

Taking a multivitamin not only tops up your vitamin and mineral levels, but it also has several benefits for your body and brain. These multivitamins contain a whole range of micronutrients that our bodies need for normal functioning and repair.
Vitamin D, Calcium and Magnesium contribute to the maintenance of normal bones and muscle function.
Magnesium contributes to a reduction of tiredness and fatigue, whilst Iodine contributes to normal cognitive function.

Holland & Barrett International Limited, Barling Way, CV10 7RH, UK
Holland & Barrett Limited, 45 Henry St, D01 E9X8, Ireland

Each tablet contains: %NRV*

Vitamin A
800μg RE (2664 I.U.)100%

Vitamin D
10μg (400 I.U.) 200%

Vitamin E
12mg α-TE (14.9 I.U.) 100%

Vitamin C
80mg 100%

Thiamin (Vitamin B1)
1.10mg 100%

Riboflavin (Vitamin B2)
1.40mg 100%

Niacin
16mg NE 100%

Pantothenic Acid
6mg 100%

Vitamin B6
1.40mg 100%

Vitamin B12
2.50µg 100%

Folic Acid
200μg 100%

Biotin
50µg 100%

Vitamin K
75µg 100%

Calcium
200.00mg 25%

Chromium
40ug of chromium (100% of the NRV)

Copper
1000µg 100%

Iodine
150µg 100%

Iron
14mg 100%

Magnesium
100mg 27%

Manganese
2mg 100%

Molybdenum
50.00µg 100%

Selenium
55µg 100%

Zinc
10mg 100%

*NRV = Nutritional Reference Value ** No NRV established

Full ingredients
Calcium Carbonate, Bulking Agent (Microcrystalline Cellulose), Magnesium Oxide, Vitamin C (L-Ascorbic Acid), Ferrous Fumarate, Anti-Caking Agents (Magnesium Stearate, Stearic Acid, Silicon Dioxide), Niacin (Nicotinamide), Glazing Agents (Hydroxypropyl Cellulose, Glycerol, Carnauba Wax), Vitamin E (D-alpha-Tocopherol), Zinc Oxide, Vitamin A (Retinyl Acetate), Pantothenic Acid (d-Calcium Pantothenate), Manganese Sulphate, Sodium Selenite, Vitamin D (Cholecalciferol), Cupric Sulphate, Vitamin B12 (Cyanocobalamin), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin K (Phylloquinone (Phytomenadione)), Vitamin B1 (Thiamin Hydrochloride), Vitamin B2 (Riboflavin), Chromium Picolinate, Folic Acid (Pteroylmonoglutamic Acid), Potassium Iodide, Sodium Molybdate, Biotin (d-Biotin).
Always read the label before use

Advisory Information:
Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur. Keep out of reach of children. Do not use if seal under cap is broken or missing. This product contains Iron, which, if taken in excess, may be harmful to very young children. All supplements containing Vitamin A (preformed Retinol) are best avoided by those who regularly eat liver and products made from liver. This product contains vitamin A. Do not take if you are pregnant or likely to become pregnant except on the advice of a doctor or antenatal clinic. Diabetic/Hypoglycemics – Use only under a doctor’s supervision because this product contains chromium, which may enhance insulin sensitivity and may affect your blood glucose levels.