Holland & Barrett Mega Vita-Min Time Release 60 Caplets


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SKU: 4211 Categories: ,
  • High strength multivitamins & minerals
  • Timed release formula is designed to provide longer lasting action
  • Suitable food supplement for vegetarians

Holland & Barrett’s Mega Vitamin Caplets contains betaine hydrochloride and co-enzyme Q10 alongside additional botanical substances which provide further nutritional support for adults, in a convenient one-a-day caplet. Our timed release formula is designed to provide longer lasting action as the nutrients are released over an extended period of time. Not your average multi-vitamin and multi-mineral formula!

Additional information


60 pack

Nutritional Information

Each caplet contains: %NRV*
Vitamin A 1,000μg RE (3,333 I.U.) 125%
Vitamin D 10μg (400 I.U.) 200%
Vitamin E 83.9mg α-TE (125 I.U.) 700%
Vitamin C 250mg 313%
Thiamin (Vitamin B1) 80mg 7,273%
Riboflavin (Vitamin B2) 80mg 5,714%
Niacin 80mg NE 500%
Pantothenic Acid 80mg 1,333%
Vitamin B6 80mg 5,714%
Vitamin B12 80μg 3,200%
Folic Acid 400μg 200%
Biotin 80μg 160%
Chromium 25μg 63%
Copper 0.07mg 7%
Iodine 150μg 100%
Iron 2mg 14%
Each caplet contains: %NRV*
Manganese 0.12mg 6%
Molybdenum 25μg 50%
Selenium 25μg 45%
Zinc 1.4mg 14%
Betaine Hydrochloride 25mg **
Boron 0.5mg **
Choline Bitartrate 80mg **
Citrus Bioflavonoids Complex 25mg **
Coenzyme Q-10 0.5mg **
Hesperidin 5mg **
Inositol 80mg **
Garlic 1mg **
PABA 80mg **
Potassium 1.6mg **
Pycnogenol 0.5mg **
Rutin 30mg **
*NRV = Nutrient Reference Value **No NRV established

Advisory information:

Do not take this product if you are pregnant or likely to become pregnant. Pregnant women should not supplement with more than 800mg (2,664 I.U.) preformed Vitamin A daily except on the advice of a doctor or ante-natal clinic. Children: Close tightly and keep out of sight and reach of children. Contains Iron, which can be harmful to children in large doses. In case of accidental overdose, contact your doctor or nearest Hospital Casualty Department immediately. Diabetics/Hypoglycemics: Use only under a doctor’s supervision because this product contains chromium which may enhance insulin sensitivity and may affect your blood glucose levels. Not intended for use by persons under the age of 18.Phenylketonurics: Contains Phenylalanine. All supplements containing Vitamin A (preformed Retinol) are best avoided by those who regularly eat liver and products made from liver. Long term intake of amounts greater than 1150mg daily of Vitamin A are best avoided by postmenopausal women and older people who are at increased risk of osteoporosis. Amounts greater than 250mg daily of Phosphorus may cause mild stomach upset in sensitive individuals. Store in a cool, dry place. Do not use if seal under cap is broken or missing.


Take one caplet daily, preferably with a meal. Do not exceed stated dose.


Vitamin C (as Ascorbic Acid and Sodium Ascorbate), Bulking Agents (Hydroxypropyl Methylcellulose, Microcrystalline Cellulose, Dicalcium Phosphate), Anti-Caking Agents (Silicon Dioxide, Calcium Silicate, Magnesium Stearate, Stearic Acid), Pantothenic Acid (as d-Calcium Pantothenate), Thiamin Mononitrate (Vitamin B1), Vitamin B6 (as Pyridoxine Hydrochloride), Vitamin E (as d-Alpha Tocopheryl Acetate and dl-Alpha Tocopherol), Riboflavin (Vitamin B2), PABA (ParaAminobenzoic Acid), Niacin (as Niacinamide), Choline Bitartrate, Inositol, Kelp (source of Iodine), Rutin, Betaine Hydrochloride, Citrus Bioflavonoids, Calcium Carbonate, Ferrous Gluconate, Starch, Zinc Gluconate, Magnesium Oxide, Sweetener (Mannitol), Potassium Gluconate, Partially Hydrogenated Vegetable Oil, Sucrose, Maltodextrin, Sodium Borate, Gelatine, Firming Agent (Povidone), Vitamin A (as Retinyl Palmitate), Hesperidin Complex, Manganese Gluconate, Antioxidant (Butylated Hydroxytoluene), Deodorised Garlic, Alfalfa Leaf Powder, Parsley Leaf Powder, Rice Bran Powder, Soya Lecithin, Watercress Powder, Rose Hips Powder, Coenzyme Q10, Copper Gluconate, Pycnogenol, Folic Acid, Sodium Carboxymethylcellulose, Chromium Picolinate, Medium Chain Triglycerides, Glycerine, Vitamin B12 (as Cyanocobalamin), Korean Ginseng, Biotin (as d-Biotin), Sodium Molybdate, Sodium Selenate, Sodium Citrate, Vitamin D3.


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Holland & Barrett Mega Vita-Min Time Release 60 Caplets